People believe in brushing teeth at different times of the day and a different number of times in a day. Hence one may be confused as to how many times and when to brush your teeth. It is generally recommended to brush your teeth twice a day, before breakfast and after dinner. Developing this habit as a routine helps you not forget to brush your teeth every day. It is advised to wake up in the morning swish your mouth nicely with water then brush your teeth for approximately 2 minutes. 1. It is generally not recommended to brush soon after eating. If your meal contains acidic foodstuff like citric fruit or juices then there might be every chance that you might land up causing erosion of your teeth. If you are very particular to brush your teeth after breakfast, then wait for 30-45 mins before you brush. 2. Brushing too many times a day after every meal is also not recommended since it may cause erosion of your tooth ...