1.Brush Brushing your teeth twice a day is a must. Brushing in the morning takes out the dental plaque formed all night, gives a good breath, makes you feel fresh and energized to start a new day. While brushing your teeth at night takes out all the food debris that could be on your teeth and helps prevent cavities from developing. 2.Floss Flossing your teeth once a day at night is a good habit. Tooth brush cannot reach areas between the teeth. If you do not have tight contacts between the teeth, food could get stuck between teeth. When you leave the food debris between teeth uncleaned they colonize bacteria and cause decay between teeth. Cavities between teeth can be unseen for a long time and may only be noticed by the patient at a later date. 3.Rinse Rinsing your mouth after every meal or eating something is always a good practice. When we rinse our mouth we take out the food particles sticking to our teeth. This in turn helps maintain the teeth in a...